Individual Therapy for Relationship Challenges

From my Bristol practice, I help you untangle the invisible architecture of connection, the internal blueprints and attachment styles that dictate how you relate and love. We work together to update these relational patterns so you can connect more deeply without losing yourself. You may be navigating:

01

Relational Blueprints

Untangling the "invisible architecture" that causes you to repeat familiar but painful conflicts.

02

Attachment Ambivalence

Working through the internal tension between a need for connection and a fear of being overwhelmed.

03

Modern Intimacy & Digital Burnout

Navigating the unique psychological pressures of dating and connecting today.

04

Trust & Rupture

Managing the profound internal shift that follows betrayal, infidelity, or significant loss.

05

The Risk of Vulnerability

Exploring the barriers to being "seen" and the defences that keep intimacy at a distance.

06

Separation & Reconstruction

Finding a sense of "holding" and self-definition after a divorce, breakup, or the end of a significant partnership.

07

Autonomy & Boundaries

Learning how to set healthy boundaries and maintain your individual "voice" without becoming lost in the needs of another.

Currently Accepting New Clients

Let's Connect

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